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Eat from the rainbow when you can, and here’s why just eating fruits and veggies isn’t enough– we’ve been breeding the phytonutrients out of them for centuries. Breeding the Nutrition Out of Our FoodMuch of our produce is relatively low in phytonutrients — compounds that may reduce the risk of many diseases. View or comment on Strata Chalup’s post »Google+ makes sharing on the web more like sharing in real life. Learn more. |
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