Posted in advice, aging, health, lifecycle, making a difference, medical, recommended, tagged advice, aging, alzheimer, dementia, health, lifecycle, medical, nutrition, recommended on August 23, 2007 |
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Worked up a rather long reply to a friend who has a parent with some issues, and thought others might appreciate the info. Getting a parent to actually TAKE vitamins or admit anything is wrong might be, well, some kind of karmic irony in action. But maybe you can use the info to get their doctor to evaluate and propose some supplemental nutrition.
The excellent Alzheimer’s pages at Healing with Nutrition mention that “Two of the most common nutrient deficiencies in the elderly are folic acid and vitamin B12. These deficiencies lead to motor skill disturbances, confusion, delusion, fatigue, memory loss, numbness, and ringing in the ears. Sounds like dementia, Alzheimer’s, chronic fatigue, and multiple sclerosis all rolled up into one. The important thing to realize is that there are often no differences between the subtle signs of nutrition deficiency and what we interpret as “old age.””
Some doctors’ papers available at an Australian site offer a lot of hope:
“Not a single one of the scores of middle-aged-to-elderly people who have consulted me since 1981 for memory-loss or early Alzheimer’s dementia – and who stayed on my program – has ever gone on to develop the full-blown Alzheimer’s Disease.”
This research paper indicates that “cholinesterase inhibitors, FDA-approved drugs that slow the breakdown of acetylcholine in Alzheimer’s patients, help alleviate dementia symptoms.”
Try increasing available acetylcholine via nutritional supplements.
Look at other medications the folks are on to find any anticholinergic drugs that may be bringing on dementia-like symptoms; also check the listed side effects and interactions to see if ‘cognitive impairment’ is listed.
Consider applying several of the suggested therapies from CERI’s table of anti-Alzheimer’s recommendations, especially DMAE, glutathione, and lots and lots of lethicin and B’s. Note that we forwarded info from CERI’s programs on dealing with Downs Syndrome via nutritional therapy to Mike’s brother when our little niece was born with it. She is mainstreamed and does really well, though she may top out at some point (is only 11 now). Mike’s mom thinks that it’s because little A “only had a mild case”– um, yeah. Trisomy-21, you have it or you don’t, eh? Dunno if their Alzheimer’s stuff is as good, but give it a shot.
This MIT research “suggests that a cocktail treatment of omega-3 fatty acids and two other compounds normally present in the blood, could delay the cognitive decline seen in Alzheimer’s disease” (omega-3’s, uridine, and choline)
Wild-caught Alaskan salmon oil, or deep-sea norweigan fish oil, are both the best omega-3/omega-6 good-ratio supplements out there. Flaxseed oil requires the body to do more conversion (a conversion which cats can’t do, found out about it on a make your own petfood site). Pasture-raised eggs, specifically the yolks, are an excellent source of omega-3; current indoor, factory-farmed eggs and meats are quite lacking in them compared to historical values. Most modern grain-heavy diets provide a ton of omega-6 but without omega-3 in the right ratios you run into trouble. Yes, that’s a very vague statement; go look these up yourself, I’m tired now.
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Posted in Uncategorized, tagged aging, perl on February 16, 2001 |
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Re: Transcription of Larry’s talk (wherein he lays the foundation for Perl 6)
“The third thing I noticed is that I want to start reminiscing about my youth. Old people really only have three things to say: how good it was back then, how bad it is now, and (if you’re lucky) how much worse it will be in the future.”
OK, thanks to Larry Wall, I now know the name of the malady I have been experiencing more and more acutely over the past 8 months. It is called “getting old”.
No, I’m serious. I am more resistant to new things, in an “I’ve seen this kind of thing before, I know better” way. I have been posting things to mailing lists without thinking about them first (yeah, but I didn’t always do that, unlike many). I’ve been resentful when confronted with things in which I should instead be interested.
It took almost 38 years to get here, so I can’t fix it immediately. The first step to solving a problem is admitting it’s a problem. Sure, I can’t turn back the clock, but there’s a difference between physiological aging and attitudinal aging. It’s more clear than ever that I need some time off, and a different approach to things.
I’ve tried living my life “the adult way”– which really seems to have meant “the grownup way”. I said years ago in my barely-20’s that I was looking forward to becoming an adult, but never wanted to become a grownup. Now here I am acting like one. Ugh. I quit!!! I sincerely hope that I’ve learned enough useful material in my life so far that I can be more irreverent, spontaneous, and fun-experiencing without screwing up my life. If not, well, things may get interesting in unpleasant as well as pleasant ways. We shall see.
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